”The Best Podcast In Utah” Radio Daybreak

The One About Mindful Motherhood w/ Sarah Ziroll

The One About Mindful Motherhood w/ Sarah Ziroll
The episode unfolds with a light-hearted start, momentarily touching on music licensing humor, before segueing into the primary content: community engagement and empowerment. The hosts are onsite at an event for the Daybreak Business Community Networking happening at Harmon's Daybreak. They briefly promote an upcoming comedy pop-up show at Biscott's Cafe hosted by Fresh King Benjamin, hinting at the show's near sell-out status and potential future weekly comedy events. The narrative shifts to a more profound subject with an interview featuring Sarah Ziroll, the founder of Birth Made Mindful. Sarah discusses the importance of mental, emotional, and physical preparation for childbirth, advocating for more informed and empowered birthing experiences. She shares personal stories and professional insights into overcoming traditional birthing challenges, including VBACs (Vaginal Birth After Cesarean) and the importance of mindset in labor and delivery. The conversation also delves into Sarah’s ventures into authorship, specifically her efforts to publish children’s books that merge parental guidance with positive affirmations for both parents and children. The episode wraps up with discussions on accessing resources and community support for expectant mothers, alongside a push for broader educational outreach to parents, including fathers, about birthing processes.
 
For Tickets to DBK Comedy Night: https://www.thefreshkingbenjamin.com
00:00 Kicking Off with Radio Daybreak: Music, Budgets, and Introductions00:46 On Location: Daybreak Business Community Networking Event01:31 Announcing the Comedy Pop-Up Show: Tickets and Expectations03:20 Special Guest Interview: Sarah Zarole on Mindful Birthing03:57 Exploring Birth Made Mindful: Techniques and Empowerment08:05 Sarah Zarole's Journey: From Personal Experience to Empowering Others11:33 Introducing Birth Made Mindful's Resources and Support12:53 Sarah Zarole: Author, Visionary, and Future Plans19:01 Closing Thoughts and Future Engagements
#RadioDaybreak #BirthMadeMindful #MindfulMotherhood #Empowerment #PositiveBirth #ParentingJourney #MindsetMatters #ChildbirthPreparation
 

The One with Dad Jokes and Dreams: Mike Agrelius' Creative Journey

Mike Agrelius: A Multifaceted Creative from Daybreak
In this episode, the spotlight shines on Mike Agrelius, a versatile talent from Daybreak known for his work as a children's book author, cake shop manager, poet, game designer, and former travel executive. The episode delves into Agrelius's inspirations, including his unique family heritage and early exposure to literature, which fueled his passion for writing and creativity. Agrelius shares insights into his approach to children's books, emphasizing the importance of dad jokes in boosting children's confidence and intellect, and discuss his latest book project which features dad jokes with illustrations and rhymes designed to engage young readers. The conversation also highlights Agrelius's other ventures, including his experiences in stand-up comedy, game design, and poetry, showcasing his diverse talents and contributions to the creative community. Furthermore, Agrelius introduces his own publishing company, Happy Valley Publishers, and invites listeners to support his ongoing Kickstarter campaign. With an array of creative projects under his belt, Agrelius's journey is a testament to the power of curiosity, humor, and the joy of sharing stories across generations.
Click Here To Donate To The Kickstarter!
00:00 Welcome Back to the Show!00:36 Recapping Last Week's Pop-Up Market Event00:56 Upcoming Community Events and Farmers Markets01:32 Introducing Today's Special Guest: Mike Agrelius04:15 Mike Agrelius Shares His Journey and Creative Process06:12 Exploring Mike's Children's Books and Their Impact07:19 Diving Into the World of Dad Jokes with Mike Agrelius14:32 Mike's Publishing Journey and Game Designing17:01 The Impact of Dad Jokes on Sales and Personal Connections17:31 Exploring the Creative Pseudonyms and Poetry17:51 A Spontaneous Dive into Dad Jokes19:38 Family Life and the Joy of Grandchildren20:44 Inspirations Behind Writing Children's Books21:57 The Journey of Creating and Publishing Books22:44 The Legacy of Board Games and Future Projects24:36 The Power of Dad Jokes in Enhancing Communication Skills26:15 A Rapid Reading of 'Hear What's Here'29:27 Closing Thoughts and Kickstarter Campaign Details
#MikeAgrelius #ChildrensBooks #DadJokes #LiteracyBoost #EducationalBooks #FamilyFun #CreativeLearning #ParentingTips

The One Where Mercury Was In Retrograde w/ Kambria Davis (AUDIO ONLY)

Insights on Personal Growth, Astrology, and Community Healing with Kambria Davis
In this engaging podcast episode, the hosts are joined by Kambria Davis, the founder of KAYA Kommunity, to explore her journey from being a district manager in retail to delving into real estate, and eventually finding her calling in astrology and community healing. They discuss the significance of women's college basketball and how being an athlete has impacted Kambria's life. Throughout the conversation, Kambria shares how facing rejection and criticism as an athlete has equipped her with a resilient mentality beneficial in all aspects of life. They also cover her transition from retail to founding Kaya Community, emphasizing the importance of energy work, astrology, and embracing one's feminine energy for personal growth and healing. The discussion further delves into the impact of astrological events such as Mercury Retrograde and eclipse seasons on personal and communal energy, offering listeners advice on navigating these times with patience and reflection. Additionally, the episode highlights an upcoming event at Daybreak Harmon's and teases the launch of a new website for further engagement with the community.
 
#PodcastLife #WomenEmpowerment #MercuryRetrograde #SelfDiscovery #InspirationalStories #PersonalGrowth #Astrology #Mindfulness #TransformationJourney #CommunityBuilding
 
Title: Embracing Change and Trusting the Universe: A Conversation with Kambria Davis
In the latest episode of our show, we had the pleasure of welcoming Kambria Davis, the founder of Kaya Kommunity, for a heartwarming and profound conversation that spanned from athletics to astrology, and from personal transformation to the power of community.
### Finding One's True Path
Kambria Davis shared her incredible journey of personal and professional transformation. Starting out as a district manager in retail, leading a high-stress life, and then making the daring leap into real estate, her story is one of courage and self-discovery. But the real turning point came when she embraced spirituality and energy work, leading her to found Kaya Community – a sanctuary for healing and personal growth.
### The Athlete's Mentality
Our conversation also explored how being an athlete shaped Kambria's life. The discipline, resilience, and the constant pursuit of improvement inherent to athletics played a crucial role in her personal development. These attributes not only helped her navigate the challenges of her career transitions but also imbued her with the strength to embrace new beginnings.
### Stepping into Energy Work and Astrology
Kambria took us through her foray into energy work, detailing her first experience with Reiki. This marked the start of a transformative journey, one which would eventually lead to her exploring astrology, sound healing, and conducting women's healing day events. Kambria explained how astrology, particularly understanding the impacts of Mercury Retrograde and Eclipse seasons, emphasizes the importance of reflection, reassessment, and patience.
### The Founding of Kaya Kommunity
The foundation of Kaya Kommunity was not just a spur of the moment decision, but a culmination of Kambria's experiences, growth, and the realization of her purpose. The name 'KAYA', meaning home or resting place in different cultures, perfectly encapsulates her vision – a space where individuals can come as they are, to heal, learn, and grow.
### Embracing the Cosmic Rhythms
Kambria discussed the significance of being in tune with cosmic events, such as Mercury Retrograde and the Eclipse season, and how these periods can serve as a reminder to slow down, reflect, and reassess our paths. She emphasized the transformative potential these times hold, urging listeners to embrace these cycles as opportunities for growth and introspection.
### Conclusion
Our engaging session with Kambria Davis left us inspired and with much to ponder about the power of openness to change, the importance of community, and the profound impact of aligning with the universe's rhythms. It's a testament to the beautiful journey of self-discovery and the endless possibilities that open up when we trust the path the universe lays out for us.
For those looking to dive deeper into the cosmic insights and explore the nurturing realm of Kaya Community, follow their incredible work at KAYAkommunity.com and stay tuned for their enlightening podcasts every Wednesday at 12:12 PM.
It's clear that Kambria Davis’s journey and the birth of Kaya Kommunity are not just inspiring but also a beacon of hope and healing for many. It reminds us that sometimes, to find our true calling, we need to embrace the uncertainties of change, open our hearts, and trust the process.
 
00:00 Kicking Off with Excitement and Announcements00:27 Spotlight on Kambria Davis and the Kaya kommunity02:17 Diving into Women's College Basketball Excitement03:14 From Athletics to Life: The Impact of Sports06:36 Kambria's Journey: Retail to Real Estate to Energy Work14:25 The Birth of Kaya Kommunity: A Vision of Healing17:21 Finding Inspiration in Music and Creating a Healing Space18:18 The Birth of Kaya: A Journey of Alignment and Discovery19:16 The First Kaya Event: Embracing Feelings and Healing Together20:33 Exploring Astrology and Personal Growth24:06 Navigating Eclipse Season and Mercury Retrograde31:42 Reflecting on the Cosmic Influence and Looking Ahead

The One Where Mercury Was In Retrograde w/ Kambria Davis

Insights on Personal Growth, Astrology, and Community Healing with Kambria Davis
In this engaging podcast episode, the hosts are joined by Kambria Davis, the founder of KAYA Kommunity, to explore her journey from being a district manager in retail to delving into real estate, and eventually finding her calling in astrology and community healing. They discuss the significance of women's college basketball and how being an athlete has impacted Kambria's life. Throughout the conversation, Kambria shares how facing rejection and criticism as an athlete has equipped her with a resilient mentality beneficial in all aspects of life. They also cover her transition from retail to founding Kaya Community, emphasizing the importance of energy work, astrology, and embracing one's feminine energy for personal growth and healing. The discussion further delves into the impact of astrological events such as Mercury Retrograde and eclipse seasons on personal and communal energy, offering listeners advice on navigating these times with patience and reflection. Additionally, the episode highlights an upcoming event at Daybreak Harmon's and teases the launch of a new website for further engagement with the community.
 
#PodcastLife #WomenEmpowerment #MercuryRetrograde #SelfDiscovery #InspirationalStories #PersonalGrowth #Astrology #Mindfulness #TransformationJourney #CommunityBuilding
 
Title: Embracing Change and Trusting the Universe: A Conversation with Kambria Davis
In the latest episode of our show, we had the pleasure of welcoming Kambria Davis, the founder of Kaya Kommunity, for a heartwarming and profound conversation that spanned from athletics to astrology, and from personal transformation to the power of community.
### Finding One's True Path
Kambria Davis shared her incredible journey of personal and professional transformation. Starting out as a district manager in retail, leading a high-stress life, and then making the daring leap into real estate, her story is one of courage and self-discovery. But the real turning point came when she embraced spirituality and energy work, leading her to found Kaya Community – a sanctuary for healing and personal growth.
### The Athlete's Mentality
Our conversation also explored how being an athlete shaped Kambria's life. The discipline, resilience, and the constant pursuit of improvement inherent to athletics played a crucial role in her personal development. These attributes not only helped her navigate the challenges of her career transitions but also imbued her with the strength to embrace new beginnings.
### Stepping into Energy Work and Astrology
Kambria took us through her foray into energy work, detailing her first experience with Reiki. This marked the start of a transformative journey, one which would eventually lead to her exploring astrology, sound healing, and conducting women's healing day events. Kambria explained how astrology, particularly understanding the impacts of Mercury Retrograde and Eclipse seasons, emphasizes the importance of reflection, reassessment, and patience.
### The Founding of Kaya Kommunity
The foundation of Kaya Kommunity was not just a spur of the moment decision, but a culmination of Kambria's experiences, growth, and the realization of her purpose. The name 'KAYA', meaning home or resting place in different cultures, perfectly encapsulates her vision – a space where individuals can come as they are, to heal, learn, and grow.
### Embracing the Cosmic Rhythms
Kambria discussed the significance of being in tune with cosmic events, such as Mercury Retrograde and the Eclipse season, and how these periods can serve as a reminder to slow down, reflect, and reassess our paths. She emphasized the transformative potential these times hold, urging listeners to embrace these cycles as opportunities for growth and introspection.
### Conclusion
Our engaging session with Kambria Davis left us inspired and with much to ponder about the power of openness to change, the importance of community, and the profound impact of aligning with the universe's rhythms. It's a testament to the beautiful journey of self-discovery and the endless possibilities that open up when we trust the path the universe lays out for us.
For those looking to dive deeper into the cosmic insights and explore the nurturing realm of Kaya Community, follow their incredible work at KAYAkommunity.com and stay tuned for their enlightening podcasts every Wednesday at 12:12 PM.
It's clear that Kambria Davis’s journey and the birth of Kaya Kommunity are not just inspiring but also a beacon of hope and healing for many. It reminds us that sometimes, to find our true calling, we need to embrace the uncertainties of change, open our hearts, and trust the process.
 
00:00 Kicking Off with Excitement and Announcements00:27 Spotlight on Kambria Davis and the Kaya kommunity02:17 Diving into Women's College Basketball Excitement03:14 From Athletics to Life: The Impact of Sports06:36 Kambria's Journey: Retail to Real Estate to Energy Work14:25 The Birth of Kaya Kommunity: A Vision of Healing17:21 Finding Inspiration in Music and Creating a Healing Space18:18 The Birth of Kaya: A Journey of Alignment and Discovery19:16 The First Kaya Event: Embracing Feelings and Healing Together20:33 Exploring Astrology and Personal Growth24:06 Navigating Eclipse Season and Mercury Retrograde31:42 Reflecting on the Cosmic Influence and Looking Ahead

The One Unveiling Life's Warrior Within w/ Michelle Orton (Audio Only)

The One Unveiling Life's Warrior Within w/ Michelle Orton
In this episode hosted by Just Blane and Becks features an enlightening conversation with Michelle Orton, a multi-faceted trauma coach. Michelle discusses the nuances between life, trauma, grief, and relationship coaching, emphasizing that each aspect addresses different elements of personal growth and recovery. She shares a powerful story about coaching a homeless man to rediscover his identity, which led him to achieve remarkable personal and professional milestones. Additionally, Michelle announces her upcoming 'Warrior Weekends' retreats designed to challenge individuals to confront their fears and build resilience. The hosts, Becks and Just Blane, also chime in while exploring the emotional depth and transformative impact of Michelle's coaching approach over her nearly 19-year career.
For more info: https://www.michelleorton-realcoaching.com/
www.radiodaybreak.com
#MichelleOrton #LifeCoach #TraumaCoach #RelationshipCoach #Empowerment #Transformation #CoachingJourney #RDB #Inspiration #IdentityTransformation #BusinessOwner #CoachingSuccess
00:00 Welcome to Biscott's: A Daybreaker's Hub00:29 Special Guest Appearance and DBC's Big Move01:10 Introducing Michelle Orton: From Wrestling Names to Real Coaching03:24 The Multifaceted World of Coaching: Life, Trauma, Grief, and Relationships06:31 A Life-Changing Story: Coaching a Homeless Man to Success10:40 The Power of Personalized Coaching and Michelle's Journey20:34 Wrapping Up: Where to Find Michelle and Final Thoughts21:17 Warrior Weekends: Transformative Retreats with Michelle Orton

The One Unveiling Life's Warrior Within w/ Michelle Orton

The One Unveiling Life's Warrior Within w/ Michelle Orton
In this episode hosted by Just Blane and Becks features an enlightening conversation with Michelle Orton, a multi-faceted trauma coach. Michelle discusses the nuances between life, trauma, grief, and relationship coaching, emphasizing that each aspect addresses different elements of personal growth and recovery. She shares a powerful story about coaching a homeless man to rediscover his identity, which led him to achieve remarkable personal and professional milestones. Additionally, Michelle announces her upcoming 'Warrior Weekends' retreats designed to challenge individuals to confront their fears and build resilience. The hosts, Becks and Just Blane, also chime in while exploring the emotional depth and transformative impact of Michelle's coaching approach over her nearly 19-year career.
For more info: https://www.michelleorton-realcoaching.com/
www.radiodaybreak.com
#MichelleOrton #LifeCoach #TraumaCoach #RelationshipCoach #Empowerment #Transformation #CoachingJourney #RDB #Inspiration #IdentityTransformation #BusinessOwner #CoachingSuccess
00:00 Welcome to Biscott's: A Daybreaker's Hub00:29 Special Guest Appearance and DBC's Big Move01:10 Introducing Michelle Orton: From Wrestling Names to Real Coaching03:24 The Multifaceted World of Coaching: Life, Trauma, Grief, and Relationships06:31 A Life-Changing Story: Coaching a Homeless Man to Success10:40 The Power of Personalized Coaching and Michelle's Journey20:34 Wrapping Up: Where to Find Michelle and Final Thoughts21:17 Warrior Weekends: Transformative Retreats with Michelle Orton

The One About MOMentum w/ Tina Salisbury (AUDIO ONLY)

Empowerment and Balance: Tina Salisbury's Approach to Life Coaching
This episode marks the return of Just Blane to the show. The hosts announce the ongoing Daybreak Business Community networking events and an upcoming location change to Harmon's upstairs. They introduce guest Tina Salisbury, a life and performance coach who specializes in helping working mothers balance their careers and personal life for a more fulfilling existence. Salisbury shares her journey from a corporate career to life coaching, highlighting the struggles of balancing work and family life, and the concept of 'mom guilt'. The episode discusses her program MOMentum, designed to help women overcome these challenges and find balance. Additionally, the hosts touch on societal roles and expectations for women and the importance of personal belief systems in achieving change. The episode closes with details on Salisbury’s upcoming summit aimed at empowering women to live extraordinary lives by tackling limiting beliefs and mom guilt.
Sign up for MOMentum and use code 'MOMENTUM10' to receive a special discount!
Register here: https://go.tinasalisbury.com/momentumsummit
00:00 Reunion and Reflections: Back Together After Adventures00:35 Celebrating International Women's Day and Empowerment00:55 Daybreak Business Community Announcements02:21 Introducing Tina Salisbury: Life and Performance Coach04:18 Tina's Journey: From Corporate to Coaching07:55 Momentum Group: Empowering Working Moms09:42 Exploring the 'Why' Behind Women's Challenges18:23 The Upcoming Momentum Summit: A Deep Dive into Mom Guilt and More24:47 How to Connect with Tina Salisbury and Closing Thoughts

The One About MOMentum w/ Tina Salisbury

Empowerment and Balance: Tina Salisbury's Approach to Life Coaching
This episode marks the return of Just Blane to the show. The hosts announce the ongoing Daybreak Business Community networking events and an upcoming location change to Harmon's upstairs. They introduce guest Tina Salisbury, a life and performance coach who specializes in helping working mothers balance their careers and personal life for a more fulfilling existence. Salisbury shares her journey from a corporate career to life coaching, highlighting the struggles of balancing work and family life, and the concept of 'mom guilt'. The episode discusses her program MOMentum, designed to help women overcome these challenges and find balance. Additionally, the hosts touch on societal roles and expectations for women and the importance of personal belief systems in achieving change. The episode closes with details on Salisbury’s upcoming summit aimed at empowering women to live extraordinary lives by tackling limiting beliefs and mom guilt.
Sign up for MOMentum and use code 'MOMENTUM10' to receive a special discount!
Register here: https://go.tinasalisbury.com/momentumsummit
00:00 Reunion and Reflections: Back Together After Adventures00:35 Celebrating International Women's Day and Empowerment00:55 Daybreak Business Community Announcements02:21 Introducing Tina Salisbury: Life and Performance Coach04:18 Tina's Journey: From Corporate to Coaching07:55 Momentum Group: Empowering Working Moms09:42 Exploring the 'Why' Behind Women's Challenges18:23 The Upcoming Momentum Summit: A Deep Dive into Mom Guilt and More24:47 How to Connect with Tina Salisbury and Closing Thoughts