”The Best Podcast In Utah” Radio Daybreak

The One About Breathwork w/ Heather Dawn (AUDIO)

Unlocking Inner Peace: Breathwork and Healing with Heather Dawn
In this episode of Radio Daybreak, Just Blane and Becks broadcast from the Novel Daybreak By Crescent Communities Complex. They discuss local events, including Fizz Fest and the Farmer's Market. Special guest Heather Dawn, an intuitive healer and breathwork master, joins them. Heather shares her journey into yoga, meditation, and breathwork, explaining their powerful benefits for healing trauma and enhancing well-being. She introduces the Reset Breathwork Method and demonstrates a basic breathwork technique. Heather also talks about her collaboration with her mother on breathwork and sound healing sessions, and her virtual platform, the Breath Current, offering online resources. Blane and Becks express their excitement to attend her upcoming classes.
#Breathwork #Mindfulness #WellnessJourney #Podcast #Healing #MentalHealth #Yoga #RadioDaybreak
00:00 Introduction and Setting the Scene
00:58 Upcoming Events and Announcements
02:18 Introducing the Guest: Heather Dawn
03:15 Heather Dawn's Journey into Breathwork
06:48 The Power of Breathwork and Meditation
21:37 Combining Breathwork with Sound Healing
24:52 Virtual Breathwork Platform: The Breath Current
26:17 Conclusion and Final Thoughts
Ride the Wave Mediahttps://ridethewavemedia.com
Radio Daybreakhttps://radiodaybreak.com
Novel Daybreak by Crescent Communitieshttps://www.noveldaybreak.com
Heather Dawn Instagram:
https://instagram.com/iamheatherdawn
 
 
 

The One About Breathwork w/ Heather Dawn

Unlocking Inner Peace: Breathwork and Healing with Heather Dawn
In this episode of Radio Daybreak, Just Blane and Becks broadcast from the Novel Daybreak By Crescent Communities Complex. They discuss local events, including Fizz Fest and the Farmer's Market. Special guest Heather Dawn, an intuitive healer and breathwork master, joins them. Heather shares her journey into yoga, meditation, and breathwork, explaining their powerful benefits for healing trauma and enhancing well-being. She introduces the Reset Breathwork Method and demonstrates a basic breathwork technique. Heather also talks about her collaboration with her mother on breathwork and sound healing sessions, and her virtual platform, the Breath Current, offering online resources. Blane and Becks express their excitement to attend her upcoming classes.
#Breathwork #Mindfulness #WellnessJourney #Podcast #Healing #MentalHealth #Yoga #RadioDaybreak
00:00 Introduction and Setting the Scene
00:58 Upcoming Events and Announcements
02:18 Introducing the Guest: Heather Dawn
03:15 Heather Dawn's Journey into Breathwork
06:48 The Power of Breathwork and Meditation
21:37 Combining Breathwork with Sound Healing
24:52 Virtual Breathwork Platform: The Breath Current
26:17 Conclusion and Final Thoughts
Ride the Wave Mediahttps://ridethewavemedia.com
Radio Daybreakhttps://radiodaybreak.com
Novel Daybreak by Crescent Communitieshttps://www.noveldaybreak.com
Heather Dawn Instagram:
https://instagram.com/iamheatherdawn
 
 
 

The One About BrickSlopes and The Utah Lego Fan Event (AUDIO)

Exploring the World of LEGO with BrickSlopes: An Interview with Bryan Benson
In this episode of 'The Best Podcast In Utah,' hosts Just Blane and Becks sit down with Bryan Benson, organizer of BrickSlopes, an annual LEGO convention in Utah. They discuss Bryan's deep love for LEGO, which began in childhood and evolved into a significant hobby. Bryan shares how BrickSlopes started ten years ago and how it has grown to a 75,000 square foot event space with over 14,000 attendees. They also cover the unique aspects of the convention, such as the various activities for both builders and the general public, including speed builds, blind builds, and interactive displays. Bryan reveals some exciting elements for this year's convention, including appearances by notable LEGO figures from Denmark and a Dungeons and Dragons-themed LEGO set and game. The episode provides insights into the vibrant LEGO community, and the hosts even tease a potential on-site broadcast from the event.
Tickets: https://brickslopes.com/
Promo: RDBLego for 15% off!
00:00 Introduction and Host's Excitement
02:25 Meet Bryan: The LEGO Enthusiast
02:49 Bryan's LEGO Journey
04:09 Brick Slopes: The LEGO Convention
07:05 LEGO Lingo and Community
08:21 Event Details and Activities
12:30 Personal LEGO Stories and Builds
15:26 Convention Growth and Future Plans
20:56 Special Guests and Partnerships
23:39 Conclusion and Final Thoughts
#LEGO #BrickSlopes #UtahEvents #LEGOConvention #AFOL #LEGOCommunity #FamilyFun #LEGOFans #BuildAndPlay #EpicBuilds

The One About BrickSlopes and The Utah Lego Fan Event

Exploring the World of LEGO with BrickSlopes: An Interview with Bryan Benson
In this episode of 'The Best Podcast In Utah,' hosts Just Blane and Becks sit down with Bryan Benson, organizer of BrickSlopes, an annual LEGO convention in Utah. They discuss Bryan's deep love for LEGO, which began in childhood and evolved into a significant hobby. Bryan shares how BrickSlopes started ten years ago and how it has grown to a 75,000 square foot event space with over 14,000 attendees. They also cover the unique aspects of the convention, such as the various activities for both builders and the general public, including speed builds, blind builds, and interactive displays. Bryan reveals some exciting elements for this year's convention, including appearances by notable LEGO figures from Denmark and a Dungeons and Dragons-themed LEGO set and game. The episode provides insights into the vibrant LEGO community, and the hosts even tease a potential on-site broadcast from the event.
Tickets: https://brickslopes.com/
Promo: RDBLego for 15% off!
 
00:00 Introduction and Host's Excitement
02:25 Meet Bryan: The LEGO Enthusiast
02:49 Bryan's LEGO Journey
04:09 Brick Slopes: The LEGO Convention
07:05 LEGO Lingo and Community
08:21 Event Details and Activities
12:30 Personal LEGO Stories and Builds
15:26 Convention Growth and Future Plans
20:56 Special Guests and Partnerships
23:39 Conclusion and Final Thoughts
#LEGO #BrickSlopes #UtahEvents #LEGOConvention #AFOL #LEGOCommunity #FamilyFun #LEGOFans #BuildAndPlay #EpicBuilds

The One About The 'Glow-up' w/ Kate Kendrick

Finding Authenticity: A Journey of Transformation with Kate Kendrick
In this episode, hosts Just Blane and Becks discuss various exciting events and collaborations at Daybreak, while providing updates about upcoming local activities. They introduce Kate Kendrick, their special guest who shares her powerful story of transformation. After experiencing a series of significant life changes, Kate details how she left her 18-year teaching career, transitioned away from the Mormon faith, became an advocate for her transgender child, and navigated a major personal transition that included divorce and redefining her career. Through her journey, Kate discovers a newfound authenticity, channeling her experiences into life coaching and public speaking. Her inspirational narrative emphasizes the importance of self-awareness, the power of community, and the journey towards personal growth and acceptance.
00:00 Upcoming Events in Daybreak
02:13 Introducing Kate Kendrick
03:44 Kate Kendrick's Life Transformation
05:24 Navigating Major Life Changes
10:58 Choosing Between Family and Faith
17:17 Life Update: Major Changes and Challenges
18:15 Struggles with Mental Health and Career
20:44 New Beginnings: Studio Teaching
23:54 Exploring New Opportunities
26:34 Embracing Change and Advocacy
28:31 Connecting and Sharing on Social Media
32:10 Final Thoughts and Future Plans
#Podcast #Inspiration #LGBTQ #LifeJourney #Transformation #DaybreakBusinessCommunity #Leadership #Parenting #Authenticity #CommunitySupport #GoodMorningAmerica #KateKendrick

The One About The 'Glow-up' w/ Kate Kendrick

Finding Authenticity: A Journey of Transformation with Kate Kendrick
In this episode, hosts Just Blane and Becks discuss various exciting events and collaborations at Daybreak, while providing updates about upcoming local activities. They introduce Kate Kendrick, their special guest who shares her powerful story of transformation. After experiencing a series of significant life changes, Kate details how she left her 18-year teaching career, transitioned away from the Mormon faith, became an advocate for her transgender child, and navigated a major personal transition that included divorce and redefining her career. Through her journey, Kate discovers a newfound authenticity, channeling her experiences into life coaching and public speaking. Her inspirational narrative emphasizes the importance of self-awareness, the power of community, and the journey towards personal growth and acceptance.
00:00 01:00 Upcoming Events in Daybreak
02:13 Introducing Kate Kendrick
03:44 Kate Kendrick's Life Transformation
05:24 Navigating Major Life Changes
10:58 Choosing Between Family and Faith
17:17 Life Update: Major Changes and Challenges
18:15 Struggles with Mental Health and Career
20:44 New Beginnings: Studio Teaching
23:54 Exploring New Opportunities
26:34 Embracing Change and Advocacy
28:31 Connecting and Sharing on Social Media
32:10 Final Thoughts and Future Plans
#Podcast #Inspiration #LGBTQ #LifeJourney #Transformation #DaybreakBusinessCommunity #Leadership #Parenting #Authenticity #CommunitySupport #GoodMorningAmerica #KateKendrick

The One About The Widow Maker Heart Attack w/ Gregg Bauman (AUDIO)

Summer Events and Health Journeys with Greg 'The Heartbreak Kid'
In this episode of 'Just Blane and Becks', we kick off summer with exciting local events and a special guest. Highlights include the return of the farmer's market and Daybreak Pride Festival. The guest, Greg, known as 'The Heartbreak Kid', shares his incredible journey battling heart disease and his recovery through diet and seed-based nutrition. He emphasizes the importance of healthy eating, proper nutrition, and introduces his natural product line aimed at improving heart health, reducing inflammation, and overall well-being. Greg also offers a giveaway and encourages listeners to try his products for better health. Join us for an inspiring and informative discussion!
00:00   

The One About The Widow Maker Heart Attack w/ Gregg Bauman

Summer Events and Health Journeys with Greg 'The Heartbreak Kid'
In this episode of Radio Daybreak w/ 'Just Blane and Becks', we kick off summer with exciting local events and a special guest. Highlights include the return of the farmer's market and Daybreak Pride Festival. The guest, Gregg shares his incredible journey battling heart disease and his recovery through diet and seed-based nutrition. He emphasizes the importance of healthy eating, proper nutrition, and introduces his natural product line aimed at improving heart health, reducing inflammation, and overall well-being. Greg also offers a giveaway and encourages listeners to try his products for better health. Join us for an inspiring and informative discussion!
00:00