The One About Breathwork w/ Heather Dawn (AUDIO)

Unlocking Inner Peace: Breathwork and Healing with Heather Dawn

In this episode of Radio Daybreak, Just Blane and Becks broadcast from the Novel Daybreak By Crescent Communities Complex. They discuss local events, including Fizz Fest and the Farmer's Market. Special guest Heather Dawn, an intuitive healer and breathwork master, joins them. Heather shares her journey into yoga, meditation, and breathwork, explaining their powerful benefits for healing trauma and enhancing well-being. She introduces the Reset Breathwork Method and demonstrates a basic breathwork technique. Heather also talks about her collaboration with her mother on breathwork and sound healing sessions, and her virtual platform, the Breath Current, offering online resources. Blane and Becks express their excitement to attend her upcoming classes.

#Breathwork #Mindfulness #WellnessJourney #Podcast #Healing #MentalHealth #Yoga #RadioDaybreak

00:00 Introduction and Setting the Scene

00:58 Upcoming Events and Announcements

02:18 Introducing the Guest: Heather Dawn

03:15 Heather Dawn's Journey into Breathwork

06:48 The Power of Breathwork and Meditation

21:37 Combining Breathwork with Sound Healing

24:52 Virtual Breathwork Platform: The Breath Current

26:17 Conclusion and Final Thoughts

Ride the Wave Media
https://ridethewavemedia.com

Radio Daybreak
https://radiodaybreak.com

Novel Daybreak by Crescent Communities
https://www.noveldaybreak.com

Heather Dawn Instagram:

https://instagram.com/iamheatherdawn